Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical therapy is one from the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that will occur at ages young and old; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early characteristic of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer and other devices for too long hours without properly supporting the rear musculature. Most young adults experience neck pain after having a muscle pull during exercise; however, for most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported very frequently in those that have a chronic good reputation for osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain in most cases in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, because of nerve impingement or nerve entrapment with the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a symptom of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like purchasing floor or on the couch or while travelling by air. However, in certain instances, it might occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must go to a healthcare provider as soon as possible if your neck pain is owned by any of the following symptoms indicating an even more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, should your neck pain gets worse, if neck pain is owned by numbness, weakness of upper or lower limbs, should you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many instances of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by making use of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain as a result of improper sleeping habits.

Physical care is a non-surgical and a non-invasive mode of therapy that's effective in all sorts of neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises could be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from your tissue to eliminating the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle normally, see your healthcare provider to discuss if physiotherapy may help your case.